Estian N | Stage-Ready in 16 Weeks
102 kg to 84 kg on a dialled-in prep
Client results
Every transformation
Real clients. Real work. Coached off data, not guesswork.
23 transformations
12 with athlete testimonials
Bianca P | Bikini Prep
70 kg to 60 kg over a 26-week prep
Keanu N | Gym Bro to Shredded
101.5 kg to 88.5 kg once the guesswork was gone
Estian N | Prep to Prep
6 kg heavier on stage, 1.5 years later
Seth C | Came for Fat Loss, Left With Abs
100 kg to 86.7 kg in one year
Trent D | Built From the Ground Up
82 kg to 94 kg of quality size
Cam S | Life-Changing Fat Loss
120 kg to 70 kg in one year
Teronne F | The Coach's Prep
106 kg to 96 kg, practising what I preach
Josh P | A Year of Growth
105 kg to 109.8 kg of hard-earned size
Brittany R | 16 kg Down
88.7 kg to 72.6 kg with her strength intact
Brett M | The Metabolic Reset
Stuck at 1,800 kcal, now leaner while eating more
Slade R | Grow, Then Tighten Up
A 16-week gain and a 10-week cut, 6 kg heavier
Cam P | Fat Loss Done Right
12 kg down in 16 structured weeks
Adriane M | Lean and Toned
70 kg to 62 kg in 12 weeks
Swann G | Summer Cut
61.5 kg to 57.3 kg, set up for her next growth phase
Liam T | Two Years of Size
90.5 kg to 109 kg on the road to stage
Teronne F | Off-Season Growth
98 kg to 104 kg, filling out the frame
JP M | Back in the Gym
88 kg to 97 kg after time off training
Salva S | Gain, Then Refine
81 kg to 91 kg in 20 weeks
Brandon S | Primed, Then Cut
84.7 kg to 77.7 kg after 6 weeks of priming
Nich S | Leaner on More Food
Stalled at 1,800 kcal, now leaner eating 2,400 kcal
Aless S | New Coach, New Growth
100 kg to 110 kg in 16 weeks
Josh P | First Prep
116 kg to 106 kg for his super-heavyweight debut